Thursday, September 3, 2009

The Beginning

I began my journey on Monday! Goodbye bad eating, HELLO healthy eating. I am 25 years old and have been overweight most my life. But its only gotten worse the older I have become, so the time to change that is now. I have 5 years before I am 30 and my goal is to be healthy before then!!! I actually began this journey when I was living in Greenville, SC. I was on my own, living with a health freak ( I LOVE YOU KRISTEN) and was doing great!!! I was working out 6 times a week, there was no junk food in our apartment, and my roomie had me eating very healthy!!! I lost 30 lbs. Only to have gained it back in the last year.
So Monday morning, I changed all that, I got up made breakfast, packed my lunch and headed off to work. When I got home I rode my stationary bike for 30 minutes and had a healthy dinner!
This isn't going to be easy. Which is why I saw my doctor today, and she agreed to let me try an appetite suppressant for the next month. I will begin that on Saturday.
The struggles I face in this journey, will be posted for all to see. This is for the long haul, no short term fixes. I am changing my life and getting it on the Path God always wanted it to be on!!!

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