Sunday, September 13, 2009

Been a few days!!

Well its been a few days since I lost wrote, actually almost a week, no fear, even though I have been slack in writing I have not been slack in my Journey. My friend, Katie and I walked a mile on tuesday....WOW...thought I was going to die, She has really long legs, and is in pretty good shape, i felt like she was just taking a stroll while i was pushing myself. Its the first time I have been walking for exercising and it took allot. We also walked on Thursday, not as difficult but still took allot. And I really didn't want to go walking but we did!!!
I am keeping an eye on not only how many carbs I am eating but also the calorie intake. Its definitely making me more conscious of what i am putting in to my body!!! The appetite suppressant is really a BIG help. I had someone try and tell me its just in my head that I could do this without the pill...And it really ticked me off...I have tried doing this on my own, and the problem isn't the exercising, or eating healthy and smaller portions, its the fact that even when I am not hungry my body is trying to make me think it is....My stomach will growl so much and i will get that feel like i am going to throw up if I dont eat feeling.
With this pill I can tell now when I was just wanting to eat when I was bored and it helps me to feel continuously full. Sometimes I even have to remind myself that its a meal time. THATS never happened before....I have NEVER had to remind myself to eat....
SO TO THAT PERSON....SHUT UP!!! You have no idea what I have been through and YOU DONT know how my body is....I DO!!!!

Now on to other things, I went and saw Tyler Perry's I Can Do Bad All By Myself....IT IS HIS BEST MOVIE YET!!! THIS was my favorite by far!!!
I cleaned alot on Saturday, with all this exercise and preparing food I had let the dishes and laundry go...SO I really cleaned....

I just finished working out, did my Hip Hop Abs video...did the whole video this time...LOL
I am going to go to the grocery store to get some more food for this week. Already prepared the chicken and green beans!!! Now for other foods to go with it!!!

Also in my quiet time, I have been reading James, WOW...convicting!!!

Sorry this has been all over the place, try to be more organized next post!!

Much Love!!
Janci

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